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SERVICES & TREATMENTS
At Sí Physio, I offer specialised women's health physiotherapy services to help with issues such as incontinence, prolapse, pelvic pain, pregnancy related pains and full Mama Nua Postnatal Check. I listen, assess and create a tailor-made treatment and rehab plan that works for you.
Women's Health Physiotherapy
This service includes treatment for a variety of women's health issues such as incontinence, overactive bladder, prolapse and pelvic pain. If you have any queries, please do get in touch.
Mama Nua Postnatal Check
I offer this specialised postnatal check which includes a comprehensive assessment of pelvic floor, c-section scar, diastasis recti, posture check and review of other aches and pains which may be present.
This assessment can help to inform your return to physical activity and I provide individualised guidance and advice tailored to you.
Mama Nua Pregnancy Check
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I offer pregnancy physiotherapy assessments. This may be to help with specific aches and pains or advice regarding birth preparation. Treatment may include manual therapy, education and a guided exercise programme to enable you to prepare for birth and the post partum stage with confidence and reassurance.
Musculoskeletal Physiotherapy
I offer a limited number of appointments for general aches and pains eg low back pain, lower limb or upper limb pain.
Treatment includes manual therapy if indicated, and more importantly an exercise prescription focus as per current best evidence and guidelines. We focus on your personal goals for return to function and activities that matter to you.
MAMA NUA
PREGNANCY & POSTNATAL MOVEMENT
I offer movement and education classes. I also offer online classes, when there is demand. My Mama Nua pregnancy class aims to help you stay strong and informed through pregnancy. My Mama Nua Postnatal class is a space for gentle rehabilitation and recovery with respect to your individual birth experience and goals.
Please contact me for further information.
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