Welcome to Sí Physio, your women's health physiotherapy service. I help with issues such as incontinence, pelvic pain, pregnancy & postnatal concerns including the Mama Nua Postnatal Check. I listen, assess and create a tailor-made treatment and rehab plan for you. To schedule an appointment, click the button below.
I can help you at any stage of life from teenage, through the perinatal phase, menopause and beyond.
I now also offer a limited number of general musculoskeletal appointments for aches and pains.
Meet Ailish
I qualified in 2001 from Keele University with BSc (Hons) Physiotherapy. In 2010 I obtained MSc in Advanced Healthcare Practice from University College Cork. With much experience in acute and primary care sectors, I have also worked in physiotherapy student education and in private practice.
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I have undertaken postgraduate training in female and pelvic health including Mummy MOT certification. I am a qualified APPI mat pilates instructor and a certified Pre & Postnatal Athleticism Coach. I have taught pregnancy classes for six years and recently expanded to include postnatal classes. As a holistic practitioner, I have also studied Mindfulness and Cognitive Behavioural Therapy. I am always learning, reading and updating my knowledge through CPD - it is a lifelong passion!
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As a mother of three, I get how challenging and busy life can be! I enjoy movement in my time out: pilates, strength work and walking. I am a firm believer in aging well and learning how we can optimise our own health - controlling the controllables! After all, quality of life is what really matters.
MY MISSION
At Sí Physio, I am committed to providing a personalised and effective physiotherapy service to help women overcome a range of health issues. Using my experience, I work closely with each client to develop a customised treatment plan that meets your unique needs. My mission is to empower women to take control of their health and wellbeing.